How many calories are in a egg roll?
How many calories are in a egg roll?
How many calories are in a egg roll?
Worst: Egg Rolls But egg rolls are anything but healthy. They’re wrapped in dough and deep-fried. The result is an appetizer that packs more than 220 calories and 10 grams of fat in each one. And that doesn’t include the sweet dipping sauce.
How many calories are in an average Chinese egg roll?
The typical serving size of a Chinese egg roll is one complete roll. There are 200 calories per serving. The number of calories from fat depends on the how long the egg roll is fried. Typically, fat accounts for 50 to 75 calories per serving.
How many calories are in a jumbo egg roll from Jack in the Box?
210 calories
Jack in the Box 1 Piece Jumbo Egg Rolls Calories There are 210 calories in 1 Piece Jumbo Egg Rolls from Jack in the Box. Most of those calories come from fat (50%) and carbohydrates (37%).
Is the inside of an egg roll healthy?
The bottom line Nutritionally speaking, an egg roll could be considered a less healthy option. It is a salty, fried food, with oil absorbed into the wrapper and filling during frying. The oil absorbed can increase the calories and fat consumed.
How many calories are in a chicken egg roll from Panda Express?
200
Panda Express Chicken Egg Roll Nutrition Facts
| Serving Size | 1 roll | |
|---|---|---|
| Calories | 200 | |
| Calories From Fat | 100 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
How many calories in 3 egg rolls Jack in the Box?
440 calories
There are 440 calories in a 3 Piece Egg Roll from Jack in the Box. Most of those calories come from fat (45%) and carbohydrates (41%).
Why are Jack in the Box egg rolls so good?
Which is why Jack in the Box’s Egg Rolls surprised me. It was fried fresh to order and was very crunchy as a result. There was also plenty of juicy diced pork inside to complement the cabbage and other vegetables. The Egg Roll was also neutral enough to take on sweet and sour sauce, which it went well with.
How many calories in a homemade pork egg roll?
Calories in Pork Egg Rolls
| Calories | 192.1 |
|---|---|
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.6 g |
| Protein | 9.0 g |
How many calories are in a Minh mini egg roll?
130.0 calories
MINH Mini Chicken Egg Rolls has 130.0 calories.
How many calories are in a Panda Express egg roll?
How many carbs are in an egg roll?
Carbs in Egg Rolls. The favorite choice for the term “Egg Rolls” is 1 Meatless Egg Roll which has about 10 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Egg Rolls is shown below.
How many calories are in a fried egg roll?
There are 200 calories per serving. The number of calories from fat depends on the how long the egg roll is fried. Typically, fat accounts for 50 to 75 calories per serving. There are 400 mg of sodium per egg roll.
How many calories is there in a Chinese egg roll?
How many calories are in a deep fried egg roll? But egg rolls are anything but healthy. They’re wrapped in dough and deep – fried . The result is an appetizer that packs more than 220 calories and 10 grams of fat in each one.
How many calories in egg rolls, pork, refrigerated, heated?
This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Egg rolls, pork, refrigerated, heated. Edit your serving size prev next 1 roll (85g) Nutrition Facts Serving Size: 1 x 1 roll (85g) Calories 188.934 Total Fat 6.095 g Saturated Fat 1.35 g Trans Fat 0 Monounsaturated Fat 1.998 g