What does the emotion contagion EC scale measure?

What does the emotion contagion EC scale measure?

The Emotional Contagion Scale is a 15-item index that aims to measure individual differences in susceptibility to catching the emotions of other individuals. It examines mimetic tendency to five basic emotions (love, happiness, fear, anger, and sadness).

What is the difference between emotional contagion and empathy?

Emotional contagion relates to empathy. If someone you care about is having a hard time emotionally, you may respond by unconsciously absorbing their experience and connecting with them that way. This is just part of being human.

Who discovered emotional contagion?

James Balwin addressed “emotional contagion” in his 1897 work Social and Ethical Interpretations in Mental Development, though using the term “contagion of feeling”. Various 20th century scholars discussed the phenomena under the heading “social contagion”.

How do you trigger emotional contagion?

Emotional contagion can be triggered by facial expressions, indirect human interactions, and/or by observing other people’s behavior in direct and indirect interactions.

What is the most contagious emotion?

Who is most vulnerable to emotional contagion? Experts believe that negative emotions, like pain, fear and sadness, are more contagious than positive ones. This can be traced back to our survival instinct. Your brain pays more attention to negative emotions because it’s wired to keep you safe.

How can I stop mirroring my emotions?

Talk to someone who doesn’t share the problem. Be honest about your feelings. The person you’re mirroring may feel similar. Play sport or do something creative to allow your mind to process your emotions.

What triggers emotional contagion?

Are emotions contagious study?

Using traditional behavioral measures, researchers have concluded that emotions, whether positive or negative, can be contagious by observing other people’s experiences (Cowley, 2014; Kramer et al., 2014).

What is affective perspective taking?

Affective perspective-taking is the ability to make inferences about others’ emotions and feelings. Affective-perspective taking is thus very closely related to cognitive empathy (illustrated by the dashed box).

How do you control emotional contagion?

3 Ways to Manage Emotional Contagion

1. Name Your Feelings. When emotions are particularly high, it can be a good exercise to take a step back and identify what you’re feeling.
2. Model Coping. If you’re in a position of power, consider how you can model coping for those who look to you for support.
3. Stop the Spread.