What should be included in a birth plan UK?

What should be included in a birth plan UK?

A birth plan is a record of what you would like to happen during your labour and after the birth….Things to consider

• where you can give birth.
• pain relief.
• forceps or vacuum delivery.
• your newborn baby.

What should I write in my birth plan?

What should l include in my birth plan?

• who you want as your birth partner.
• where you want to give birth.
• what positions you’d like to use during labour.
• what type of pain relief you want to use during labour.
• if you would like any music playing while you give birth.
• how you would like to deliver the placenta.

Do and don’ts of writing a birth plan?

Do’s & Don’ts of Writing a Birth Plan

• Do NOT Write a Novel.
• DO Keep It Concise.
• Do NOT Give an Overview of Your Healthy Pregnancy.
• DO Tell Your Care Team Pertinent Health Information.
• DO Include a C-Section…
• Do NOT Address Every Possible Scenario.
• DO Focus On What’s Most Important to You.
• DO Include Your Baby.

Can I hand write birth plan?

Keep a copy of your birth plan with your maternity notes, and try to keep them nearby at all times in late pregnancy . That way, you’ll know you have them on hand when you go into labour. If you are having a planned c-section, you can still write a birth plan .

When Should I pack my hospital bag UK?

When should I pack my hospital bag for birth? You can start packing whenever you want to. But it’s a good idea to have your bag ready at least two weeks ahead of your due date (NHS, 2018).

What is the golden hour birth?

The first hour after birth when a mother has uninterrupted skin-to-skin contact with her newborn is referred to as the “golden hour.” This period of time is critical for a newborn baby who spent the past nine months in a controlled environment.

What is a Lotus baby?

Lotus birth is when the umbilical cord is left attached to the placenta – instead of being clamped and cut – until it falls away on its own. This means the baby stays connected to the placenta for longer than with a typical birth.‌ It usually takes around 5-15 days for this to happen.

When should I start making a birth plan?

When Should I Write a Birth Plan? You should start thinking about what to include in your plan as early as your second trimester, though you needn’t put it down on paper until the 32nd through the 36th week of pregnancy.

When can you shower after giving birth?

You may shower, bathe or wash your hair at anytime after the birth of your baby. During your first six weeks, avoid strenuous work. You may choose to limit visits with family and friends during the first two weeks, as it may cause undue fatigue for you and could also be detrimental to your baby’s health.